Source: Diabetes UK Summer is here, so now is the time to eat all the fresh tomatoes, peppers, berries and stone fruits you can get your hands on! Their…
This is a great summertime salad, and the lime vinaigrette gives it that fresh California flair! What You’ll Need: 4 cups field greens 1 cup canned black beans, rinsed…
This is a delicious seasonal soup for you and your family to enjoy. Feel free to substitute butternut squash for pumpkins, if desired. What You’ll Need: 3 pounds fresh pumpkin…
Tired of the same, old roasted veggies? Spice things up with this new and easy Roasted Cauliflower With Tahini Sauce recipe. What You’ll Need: One whole cauliflower, cut into pieces…
I fell in love with romano string beans during one of my first visits to Italy. They’re long, flat and extremely flavorful – you can usually find them at your…
What better way to enjoy Mother Earth this May than with freshly grilled veggies? Simple…easy…classic…YES. Add a sweet balsamic based marinade and you’ve got instant perfection. These veggie bundles are the…
It’s the Time of the Season The summer is fabulous time to enjoy the bounty of fresh fruits and vegetables from your booming local farmer’s markets. But as the seasons begin…
Grilled Flatbreads You’ll love making this recipe. Not only is the dough is quick and easy to make, but grilling the flatbreads is also a blast for you and the family. Be…
It’s Time to Kick Back & Grill-ax Independence Day is upon us…and there is nothing that Americans love more than breaking out the grill and barbecuing everything! Hamburgers, hotdogs, fruits, veggies…you…
If It’s In Season, Get Eatin’ This month is all about those beautiful seasonal fruits and vegetables. There are so many fresh garden goodies readily available and we are here…
Berry Berry Fresh! This month is all about the sweetness of spring and prime garden freshness. If you snuck a peak at our delicious May recipes, you might have noticed the supple…
As with all of her foodie adventures, Chef Jodi has brought back recipes to share! You didn’t think Chef Jodi would travel to South Africa and NOT bring back a…
At Lajollacooks4u, we are all about making the most of what we’ve got. When it comes to resources, Lajollacooks4u hates to waste. That’s why we find so many ways to…
Stay Cool and Fresh: Herbs and Your Freezer Stay Cool, Keep it Frozen: Your Freezer While some on the east coast are able to keep just about anything frozen in…
Chef Jodi has dished out some tips for keeping true to those New Year’s resolutions for clean cooking and eating! Clean eating what’s garden fresh: Cool Beans! Dried beans are…
If you’re looking for a fun and delicious departure from classic Thanksgiving dishes, we’ve got a recipe that will take the starring dish to new heights! Some like it hot,…