This is a South African recipe and is so delicious! Perfect to make for Mom this weekend for Mother’s Day.
What You’ll Need:
2 cups whole-wheat flour
1 cup cracked wheat (if not available you can use bran wheat flour)
1 cup roasted sunflower seeds (salted or unsalted)
1 teaspoon salt
1 teaspoon baking soda
3 Tablespoons honey
2 cups buttermilk
Poppy or sesame seeds, for sprinkling
What to Do:
Preheat oven to 400 degrees.
Combine flour, cracked wheat, sunflower seeds and salt.
In a separate bowl add baking soda and honey to buttermilk, whisk until blended, let stand a few minutes.
Add buttermilk mixture to dry ingredients and mix well.
Pour into a greased loaf pan. Sprinkle with poppy seeds.
Bake for 30 minutes. Turn oven off and leave for another 5 minutes. (In my oven I bake bread for 30 minutes and let sit for 5 minutes).
Enjoy!
