paleo recipe

March 7, 2018

This Week, Lajollacooks4u is Going Grain-Free!

What does grain-free mean, exactly? Anything made with or from barley, corn, durum, kamut, millet, oats, rice, rye, sorghum, spelt, tuff, triticale, wheat (all varieties), wild […]
February 27, 2018

Paleo Pancakes

What better way to celebrate National Pancake Day than with a healthy alternative to a classic American Favorite? What You’ll Need: 3 ripe bananas 4 eggs […]
January 12, 2017

Curried Lentil Soup

Lentils are the fastest legumes to cook.  You will literally have a fabulous and delicious soup to serve in an hours’ time.  This is, of course, […]