clean eating

Dishing Out Recpies

March 18, 2020

Wild Mushroom Soup

Mushrooms contain a great deal of vitamins and minerals -- such as folate, potassium and magnesium -- making them a superfood ingredient to any recipe.  This […]
March 14, 2020

Pan-Seared Chicken Breast with Dijon Sauce

  This is such a simple and elegant meal.  Perfect for spring! What You'll Need: 6 chicken breast fillets or chicken thighs Coarse sea salt and […]

What's New at lajollacooks4u

March 18, 2020

Safe Grocery Shopping Tips During Coronavirus

Is it safe to go to the grocery store right now?  Given that we’re in the midst of the coronavirus pandemic, that’s a question we’re probably […]
March 18, 2020

9 Fruits and Vegetables that Stand the Test of Time

With the news changing minute by minute, nothing is certain anymore.  Which is why it’s so important to stock up on food items that won’t go […]

Kitchen Tips

March 18, 2020

Inspirational Home Projects

In order to slow the spread of the coronavirus within the U.S., we’ve all been advised to practice social distancing.  But how can we do this […]
March 10, 2020

Foods to Boost Your Immune System this Spring

With the threat of the coronavirus affecting the world right now, staying healthy has never been so important.  But while hand-washing, regular exercise and getting enough […]

Our Team Events

December 27, 2019

Team Building in the New Year

With the new year just beginning, there’s no better time to recognize and celebrate all your team’s accomplishments in 2019.  Here’s why throwing a team-building event […]
December 9, 2019

Creative Ways to Recognize Employees This Holiday Season

Every employee wants to feel appreciated and valued, and the end of the year is a great time to recognize their hard work.  Aside from a […]
October 20, 2018

Pumpkin Soup with Sage

This is a delicious seasonal soup for you and your family to enjoy.  Feel free to substitute butternut squash for pumpkins, if desired. What You'll Need: […]
February 20, 2018

Bring LaJollaCooks4u Into Your Own Home!

You’ve made the New Year’s Resolution to cook more and eat out less but implementing your resolution is harder than you thought, right? We won’t lie […]
February 16, 2018

Roasted Cauliflower With Tahini Sauce

Tired of the same, old roasted veggies? Spice things up with this new and easy Roasted Cauliflower With Tahini Sauce recipe. What You’ll Need: One whole […]
January 29, 2018

Garlic Truffle Pomme Frites

These gourmet fries are just to die for -- and are a guaranteed crowd-pleaser for any event! What You'll Need: 3 pounds russet potatoes, peeled and […]
September 4, 2016

What Makes a Great Team?

A smoothly running team is essential for any top-running organization.  But how do you get one?  Check out what qualities leaders need to focus on when […]
July 2, 2016

Marinade and Rub for Brisket or Chuck Roast

Marinade and Rub for Brisket or Chuck Roast Chef Jodi usually prefers chuck roast over brisket for these recipes. Chuck roast has more fat and it literally […]
November 4, 2015

Bourbon and Chocolate Pecan Pie

Bourbon and Chocolate Pecan Pie November is finally here and it's time to break out the pies! This magnificent pecan pie is just the treat to provide […]
November 4, 2015

Lemon-Herb Turkey with Lemon-Garlic Gravy

Everyone is obligated to provide turkey at Thanksgiving, it's tradition! But why not make it the holiday tradition that counts?! With this scrumptious lemony-herb smothered turkey, you'll never […]
September 30, 2015

Kitchen Tips: It’s the Time of the Season

It's the Time of the Season The summer is fabulous time to enjoy the bounty of fresh fruits and vegetables from your booming local farmer's markets. […]